This is a digital product in PDF form that will be emailed you for download after you purchase. NOTE: NO PHYSICAL PRODUCT / PRINTED MATERIALS WILL BE SHIPPED. Throughout his work, he described a person’s shadow. You may use this welness journal and print as many pages for personal use only. With its focus on self-care, self-love, self-discovery, mental health, and personal growth, this journal full of worksheets is excellent on tracking your progress and reflecting on your journey towards healing and self-discovery. The writer Keila Shaheen published the journal in February, which is based on an idea developed by the 20th-century psychoanalyst Carl Jung. Integrating these parts back into our conscious life helps us to live more fully. Through the work in this Shadow work journal and workbook you can uncover repressed feelings, thoughts and memories so you can accept and heal our shadow, heal your inner child, bringing it into the light. By shining a light on our shadows and bringing them to the surface, this inner child workbook brings you an opportunity to begin healing and integrating them into your being, leading to greater self-awareness, inner peace, and personal growth. This includes our fears, insecurities, traumas, negative beliefs, and unresolved emotions that you may have buried deep within you. PHQ-A+ASQ (PDF HTML) PHQ-9+ASQ (PDF HTML) Arabic (PDF) Catalan (PDF). Shadow work is the process of examining and working with the darker aspects of our personality and psyche that you may not be consciously aware of or may have suppressed. For a fully hyperlinked Digital Shadow Work Journal for Goodnotes, Notablity and other apps HERE. Printable Shadow Work journal & worksheets.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |